Thursday, April 15, 2010

Swiss Chicken Supreme

I served this with a side of green beans.

Swiss Chicken Supreme
Katie’s (novbabiesmom) at

4 boneless skinless check breast halves (4 oz each)
1 T dried minced onion
1/2 tsp garlic powder
1/4 tsp salt
1/8 tsp pepper
4 slices reduced-fat Swiss cheese
1 can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/3 c reduced-fat sour cream
1/2 cup 2% milk
1/3 cup crushed butter-flavored crackers
1 tsp butter, melted

Place the chicken in a 13x9 baking dish coated in nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. In a small bowl, combine soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 for 30-40 minutes or until chicken juices run clean and crumbs are golden.

**I used panko bread crumbs because I had them on hand and they were a lot less in fat than crackers.**

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