Thursday, January 7, 2010

Dad's Fish Stew



Dad's Fish Stew
Simply Recipes

6 Tbsp olive oil
1 cup of chopped onions
2 large garlic cloves, chopped
2/3 cup fresh parsley, chopped
1 cup of fresh chopped tomato (about 1 medium sized tomato)
2 tsp of tomato paste
8 oz. of clam juice
2/3 cup dry white wine
1-1/2 lb fish fillets (use halibut, cod, sole, red snapper, sea bass), cut into 2-inch pieces
Touch of dry oregano, Tabasco, thyme, pepper
Salt

Heat olive oil in heavy large pot or Dutch oven over medium-high heat.  Add chopped onion and garlic and saute 4 minutes.  Add parsley and stir 2 minutes.  Add tomato, tomato paste and cook 2 minutes longer.  Add clam juice, dry white wine, and fish and simmer until fish is cooked through, less than 10 minutes.  Add seasoning.  Salt to taste.  Ladle into bowls and serve.

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